Veggie Egg Fried Rice
Hey lovelies
This is a quick, easy dish packed full of flavour and veggie goodness.
It Makes a great meat-free addition to the weekly meal plan.
If you cook it don’t forget to share it, We love to see you home cooking creations
Jolene and Lil’s
Veggie Egg Fried Rice
Makes a great meat-free addition to the weekly meal plan.
Ingredients
- 400 g long grain rice
- 2 garlic cloves minced
- 1 cm Cube of ginger chopped
- 1 red pepper sliced
- 1 yellow pepper sliced
- 100 g broccoli florets
- 50 g baby sweetcorn
- 50 g mangetout
- 2 eggs
- 2 tbsp sesame oil
- 2 tbsp soy sauce
- 2 tbsp honey
Instructions
- Prepare the rice according to the packet instructions. When cooked, rinse it and give it a good drain and leave to one side.
- Over medium heat, add the sesame oil, soy and honey to the wok.
- Add in the garlic and ginger, frying for a minute.
- Scatter in all the veggies and stir fry for a further 5 minutes.
- Add in the cooked rice and fry for 2 minutes.
- Make a hole in the middle of the rice and drop in 1 egg.
- When the egg is fried, break it up with a chopstick and toss through the rice.
- Repeat with the second egg.
- Finish with another splash of soy and a scattering of sesame seeds.
Video
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