Easy Homemade Chicken Goujon,s
Some days kids just want to Chicken Goujon,s , chips and beans! (mummy,s need days like these), You will find shop bought chicken Goujon,s in my freezer, for days I,m in a rush, or haven’t done the food shop.. I try to keep them as an occasional thing. (for when I,m really stuck) because many moons ago I worked in a chicken factory, (yes, a very glamours life I lead) and you quickly learn exactly goes into your nuggets.. but that’s another story, it’s no big secret tho, if you really want to know the makings of processed chicken, you just have to go to master google.
I have been experimenting for a while now, on how to make the perfect Easy homemade chicken Goujon,s.. you will be surprised how easy they are (egg, bread crumbs and a wee bit of patience!!) These have been tried and tested on my chief Goujon tester (One yummy Daddy) and he would eat them until they come out of his ears .. a few little tummy,s have also devoured them!! and they are fab if your thinking of having a “posh ” kids party!! (im always throwing these) 😉 (we are so posh) 🙂
Any slimming world guys just wiz up your brown bread from your healthy extra b, add herbs and spice, spray with fry light.. bang in the oven and your flying “free Chicken Goujons” (that taste better than the shop bought ones) x
Get messy x Have Fun x One Yummy Mummy x
4 slices of wholemeal brown bread (sw wiz up 2 slices of wholemeal bread from a 400g loaf for hex b)
A few sprig,s of fresh rosemary
A few sprigs of sprig,s of fresh thyme
a sprinkle of black pepper
a teaspoon of paprika
3 chicken breasts
Heat your oven to 180c / gas mark 4
Spray a baking tray with olive oil/ frylight and leave to one side
Cut the chicken into strips
whisk your egg
wiz up the bread crumbs, fresh thyme, and rosemary with a hand blender, add black pepper and paprika
dip your chicken into the egg, (use one hand for the egg and the other hand for the crumb.. it will get messy) and then into your breadcrumb.
place onto your baking tray and cook for 40 minutes until chicken is cooked x
and that, s it!!!