Easy Homemade Chicken Goujon,s

Easy Homemade Chicken Goujon,s

Some days kids just want to  Chicken Goujon,s , chips and beans!  ( we all have days like these),   Easy Homemade Chicken Goujon,s

I have been experimenting for a while now, on how to make the perfect Easy homemade chicken Goujon,s.. you will be surprised how quickly they can be whipped. 

All you need is some egg, bread crumbs the right herbs and spice and a wee bit of patience.

Any slimming world guys just wiz up your brown bread from your healthy extra b, add herbs and spice, spray with fry light.. bang in the oven and your flying “free Chicken Goujons” (that taste better than the shop bought ones)

Enjoy x

Ingredients

  • 4 slices of wholemeal brown bread ( wiz up 2 slices of wholemeal bread from a 400g loaf for hex b)Easy Homemade Chicken Goujon,s
  • A  sprig of fresh rosemary
  • A  sprig of fresh thyme
  • 2 stalks of parsley
  • 1 oxo chicken stick cube crumbled
  • 1 tablespoon of cayenne pepper
  • a teaspoon of paprika
  • a teaspoon of garlic powder
  • a teaspoon of onion powder
  • 1 egg
  • 4 chicken breasts
  • frylight/olive oil

 

Method

Heat your oven to 180c / gas mark 4Easy Homemade Chicken Goujon,s

Spray a baking tray with olive oil/ frylight and leave to one side

Cut the chicken into strips

whisk your egg

wiz up the bread crumbs, fresh thyme, and rosemary with a hand blender add black pepper and fresh herbs and spice

dip your chicken into the egg, (use one hand for the egg and the other hand for the crumb.. it will get messy) and then into your breadcrumb.

place onto your baking tray and cook for 40 minutes until chicken is cooked x

and that, s it!!!

 

 

 

 

11 thoughts on “Easy Homemade Chicken Goujon,s

  1. Brilliant, thanks for this! My daughter loves chicken goujons but I have been trying to avoid the shop ones as I know how awful they can be. She’s allergic to egg but I think with an egg substitute this would work perfectly.

  2. I need to try making these myself on the days that I don’t use my bread for other things on Slimming World. I’ve used smash crumbs before to cover chicken and that works really well too x

  3. This is a great recipe to have. In fact I’ve been looking for one. I always feel a bit guilty when buying ready to cook chicken nuggets/goujon’s, because I know we can cook it from scratch too. Thanks for this recipe 🙂 x

  4. Mmmmm that sounds really good. My daughter is quite (very!) picky about her food especially if she can’t see what’s inside the breadcrumbs, but had some homemade chicken goujons like this at the weekend, so might have to try this at home.

  5. These look lovely and simple to make. I have made home made chicken nuggets before using a slimming world recipe and they were so much nicer than shop bought ones! Plus they are much better for you

  6. These look great – little man is a big fan of goujons but I’m always super conscious of just how little chicken may be in the processed ones – will definitely be giving these a try. Bookmarked for future use!

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