I’m afraid of no Roast “Beef”

Roast Beef
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After the huge success of  my post “I’m afraid of no roast” chicken .. ..    so many of you, got in touch and asked “will you do Beef” (it’s the beef we have beef with)

So here it is….. drum roll…. “im afraid of no Roast”…  Beef

An easy step by step guide to cooking roast beef with all the trimmings…

The cut of beef I use is Round roast beef 1 kg (this is the basic supermarket cut and costs between 8 to 10 euro) keeping the budget well below 20 euro for the lot!!! less than ordering a pizza!!!

A whole roast beef dinner that will serve a family of 6 (4 adults)

With no fancy ingredients, everything can be bought in the local supermarket.

You only need a small saucepan for the gravy, a roasting tin .. the whole lot is cooked in 2 hours  including resting time.  (that’s less than a stew, and your cooking a whole Roast beef  ). It’s a recipe you will use again and again (i swear)…. so say it loud! and say it proud “im afraid of no roast” xx

Ingredients

  • 1 kg round roast beef
  • 8 potatoes
  • 2 onion
  • 6 carrots
  • 6 parsnips
  • 2 tablespoons of olive oil
  • teaspoon parsley (all dried herbs)
  • teaspoon of basil
  • teaspoon of rosemary
  • teaspoon thyme
  • 1 clove of crushed garlic
  • 1 pint beef stock cube
  • teaspoon of cornflour (mixed with a little cold water)

Step 1,

Take beef out of all packaging  leave at room temperature

Step 2,wpid-2015-10-15_15.27.29.jpg

Make a herb oil by adding all the dried herbs and garlic to 2 table spoons of olive oil and slather into the beef and leave to one side.. while you peel the vegwpid-2015-10-15_17.42.42.jpg

Step 3,  Put your oven on high… to 220c

Step 4, Put your pealed veg in the bottom of the roasting tin and spray with olive oil. Place the roast beef on top.

Step 5. Cook on high for 20 minutes and then reduce the heat to 180c

Cook for another 30 mins for rare..wpid-2015-10-15_17.48.08.jpg

Medium cook another 50 mins medium

The way I like it is medium /well done which you cook for another hour and 10 mins ..

Step 6. Take out the beef and let it rest for 20 mins (loosely cover with tin foil) put the veg and potatoes on a plate and cover tightly with tin foil to keep warm.. while you make the gravy

Pour all the juices from the roasting tin using a sieve into a sauce pan… and any other juice that has come out of your beef.

Step 7 Add a pint of beef stock cube… stir and add corn flour to thicken ….

A perfect roast beef for all the family on a tight budget…

any left overs chop, cover and make some beef curry the next day x wpid-2015-10-15_18.04.42.jpg

get messy, have fun, One yummy Mummy x

 

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