Like it or not as parents we are role models… ok nobody,s perfect…. What we need to be, is the best versions of ourselves.
We all have down days… but how many of your down days are dictated, by a number on a weighing scale?
I ditched the scales and never looked back… this Quote sum,s it up for me…..
“By choosing healthy over skinny, you are choosing self love, over self judgement…. you are beautiful…..”
Our children love us…. teach them to love them selves and their worth.. make healthy choices and enjoy food…
start living… Have Fun, Get Messy, One yummy mummy xxx